{"id":4281,"date":"2024-07-23T12:14:53","date_gmt":"2024-07-23T11:14:53","guid":{"rendered":"https:\/\/linger.seargenius.com\/blog\/can-slow-travel-really-improve-your-mental-health\/"},"modified":"2025-08-06T14:31:52","modified_gmt":"2025-08-06T13:31:52","slug":"can-slow-travel-really-improve-your-mental-health","status":"publish","type":"blog","link":"https:\/\/linger.seargenius.com\/en-us\/blog\/can-slow-travel-really-improve-your-mental-health\/","title":{"rendered":"Can slow travel really improve your mental health?"},"content":{"rendered":"<p>It&#8217;s been known for a while now that travel has a positive impact on our mental well-being and even our physical health. As the trend and focus gears more towards slow travel, we wondered if the benefits were amplified by spending longer in a new environment, away from routine, work stresses, or even comfort. <\/p>\n<p>Turns out, there&#8217;s been a lot of research into the topic. Here&#8217;s what we found out about the benefits of travelling and how you can reap the rewards by travelling more slowly and, if possible, for longer. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been known for a while now that travel has a positive impact on our mental well-being and even our physical health. As the trend and focus gears more towards slow travel, we wondered if the benefits were amplified by spending longer in a new environment, away from routine, work stresses, or even comfort. Turns [&hellip;]<\/p>\n","protected":false},"featured_media":3263,"template":"","format":"standard","tags":[],"blog_category":[159],"class_list":["post-4281","blog","type-blog","status-publish","format-standard","has-post-thumbnail","hentry","blog_category-responsible-travel-en-us"],"_links":{"self":[{"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/blog\/4281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/types\/blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/media\/3263"}],"wp:attachment":[{"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/media?parent=4281"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/tags?post=4281"},{"taxonomy":"blog_category","embeddable":true,"href":"https:\/\/linger.seargenius.com\/en-us\/wp-json\/wp\/v2\/blog_category?post=4281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}